Melly’s Green Smoothie!

Click here to see my Famous Green Smoothie video!

I have been drinking green juice/smoothies daily ever since I was poisoned. (Yes… that’s a strange story – see https://freedomforce.live/survive/ ) Here’s my ridiculous green smoothie recipe that I still do every day! These ingredients strengthen the heart and help your body to heal, rather than pumping in more chemicals, and masking the problems.

These are the ingredients in my green smoothie – Get Ready – It’s a LOT!!

Organic Kale, Cilantro, Parsley, 1/2 portion Super Greens, Spring Mix, Spinach, Celery, Beets, Lemon, Sprouts, Protein Powder, Frozen Strawberries and Bananas, Apple Cider Vinegar, Liquid Multi-Vitamin, Coconut Water, Aloe Vera Juice, Moringa, D-Ribose, D3 & K2, Hawthorne Berry, Nitric Oxide, Methylene Blue, Black Seed Oil, Niacin & Magnesium.

Super Green Juice

If you don’t have time to create my ridiculous green smoothie, the Super Green Juice along with Chocolate Protein Powder and frozen fruit is your ticket!

Super Green Juice https://freedomforce.thegoodinside.com/shop/product/super-green-juice is filled with organic greens: chlorella, organic spirulina and other leafy greens, cilantro, parsley, dandelion leaf, milk thistle and turmeric root, eleuthero root, ginseng and the king of adaptogens, Rhodiola Rosea, antioxidants, probiotics, and these mushrooms, Cordyceps, Maitake, Shiitake, Tremella and Turkey Tail.
Here’s one of the wonderful ingredients in my green smoothie specifically for heart health. Organic Beet Root Powder Nitric Oxide Supplement from this link – Supports Healthy Blood Flow, Heart Health, Natural Energy. And it makes my green smoothie delicious! #Promo

Hawthorne Berry is used to treat heart failure, helps to reduce inflammation (a huge problem most people have), reduce blood pressure, and reduce cholesterol. Plus it reduces anxiety and is anti-aging! Go Hawthorne Berry!

This is my favorite vanilla pea protein from the best holistic company ever.

This is my favorite chocolate pea protein powder… organic, of course, and packed with all the good stuff and none of the bad!
D-Ribose is a natural healer. Check this out!  D Ribose is a unique 5-carbon carbohydrate that is a fundamental building block of ATP (adenosine triphosphate), the source for all cellular energy.
Ribose is the starting point and rate limiting compound in the synthesis of these fundamental cellular compounds and the availability of ribose determines the rate at which they can be made by our cells and tissues. Studies have shown that ribose supplementation can enhance cardiac energy levels and support cardiovascular metabolism. More info here.

Moringa Powder SUPERFOOD BOOST; One tablespoon gives you 7x the vitamin C of an orange, 4x the calcium of milk, and several other necessary minerals and vitamins that keep your body healthy and filled with energy;

Each leaf contains all 9 ESSENTIAL amino acids to support your healthy diet; Your body will feel rejuvenated from receiving vitamin b, iron, vitamin a, potassium, protein and many more; This is the caffeine-free alternative you will love; Now that’s what we call a superfood! Get it here.

I take a variety of supplements… because our food is so nutrient-poor. I will make a list and add it here. But the first important one is my Liquid Multi-Vitamin. You can get it here. I prefer the liquid because it absorbs much better than the pill form.
I also take these supplements because even though I am eating healthy, it is important to help our bodies overcome all the toxins as much as we can. I will tell you what each one is for. I just take the recommended dose daily.
D3 & K2 https://amzn.to/46ElGY9

MUKTA VATI – TO REDUCE HIGH BLOOD PRESSURE https://amzn.to/45ld8Ev

BERBERINE – TO REGULATE SUGAR, HELP WITH BLOOD PRESSURE AND INFLAMMATION (https://amzn.to/3LStTjz) Healthier than Metformin
COQ10 – HEART HEALTH, IMMUNE SUPPORT, ENERGY PRODUCTION https://amzn.to/3LMYEGA
DR. BERG’S LIVER CLEANSE https://amzn.to/48JgDaL

OCUVEN – VISION HEALTH – My nutritionist takes this and says that’s why she doesn’t need corrective lenses! https://amzn.to/3rPkxy9

DIM SUPPLEMENT – ESTROGEN SUPPORT https://amzn.to/3ZN6dD9 It is so difficult to avoid GMOs and PBAs that negatively affect our hormones. DIM helps with Hormone balance.
SELENIUM – I take this blend to ward off cancer and to support my thyroid. https://amzn.to/48IcS5h
POTASSIUM – HEART HEALTH & ENERGY https://amzn.to/3F6ZEl6
Electrolytes to control electricity in your body.
see https://www.drberg.com/blog/potassium-is-the-most-important-electrolyte
POTASSIUM ELECTROLYTE DRINK https://amzn.to/45kdb3E